Low Testosterone Causes And Remedies

This is a Quantum Meditation research session by Dani Marie, a student of Dr. Douglas James Cottrell. In a typical session clients ask about their health, business, personal relationships, spirituality, and practically any other topic. Dani can be contacted for reading requests by emailing theintuitivediva1@gmail.com, or reached on her website https://www.theintuitivediva1.com If you are unfamiliar with Quantum Meditation, it is the same deep trance meditation technique practiced by the late Edgar Cayce almost a century ago. For further information on the QM technique, or to sign up to take the QM course yourself, Douglas James Cottrell’s website is: www.DouglasJamesCottrell.com NOTE: the information seen in this video has been obtained through psychic or clairvoyant sources. This source should not be considered a medical, financial, historical or any other authority and the information must be used in a reasonable and practical manner. —– Recommendations made in this DTM Q&A: Minimize or avoid: Nitrates (e.g. hot dogs, sausages etc.) Pork (crisp bacon occasionally is ok) Artificial sugars Alcohol Carbonated sugary drinks Bad fats Butter used sparingly Ice cream (natural with very few ingredients is better) Avoid electronic devices near bed while sleeping Obesity (significant contributor to low T) Processed ‘junk food’ incl. chips/cookies/cakes Desired: Vitamin B’s & D/ Zinc / Ashwagandha Spinach / Beef / Legumes / Lentils Polyunsaturated fats e.g. nuts/seeds/fish Olive oil Salmon / broccoli / cauliflower / Brussels sprouts Seeds e.g. hemp seed/chia seed Exercise including cardio (but not excessive as this increases cortisol) Healthy REM state including sleep, 7-8 hours/night Teas e.g. green tea and chamomile Goji berry fruit/drink/tea High-potassium/magnesium foods Chick peas