Managing Menopause Symptoms

Suggestions from the QM: * Stay physically active * Drink plenty of water (good for regularity) * Honey taken in the morning * Aloe supplement taken internally * Topically: Olive oil (as a base) + Vitamin E oil + Rose hip oil + 1-2 drops blue cohosh tincture, can optionally add some aloe (to calm nerve function). Apply from the back of the neck to base of the spine, 2-3 times a week, make sure to use during full moon * Topically: use Yam cream separately on occasion for hot flashes * Olive oil taken internally before bed (for digestion) * Eating yams especially yam blossoms (for hot flashes) * Teas: Wild cherry tea made from entire plant (for nerves) + Yerba Mate (for glandular function/circulation) + Raspberry leaf (hot flashes) + Sassafras/sarsaparilla. Teas should be able to be combined. Also tea made from a yellow flower (probably Chrysanthemum) could be combined with this —– This is a Quantum Meditation research session by Veronica Jayne Lovely, a student of Dr. Douglas James Cottrell. In a typical session clients ask about their health, business, personal relationships, spirituality, or practically any other topic. Veronica can be emailed at veronica@lovelysojourn.com; her website is http://lovelysojourn.com/ If you are unfamiliar with Quantum Meditation, it is the same deep trance meditation technique practiced by the late Edgar Cayce almost a century ago. For further information on the QM technique, Douglas James Cottrell’s website is: www.DouglasJamesCottrell.com NOTE: the information seen in this video has been obtained through psychic or clairvoyant sources. This source should not be considered a medical, financial, historical or any other authority and the information must be used in a reasonable and practical manner.