Top Supplements For Disease Prevention And Longevity

Q: What are the the top most potent and effective plants for preventing and fighting all disease and ageing? A: This is an expansive topic for the QM to address as there is no one substance that can improve everything, but it indicates the following (check this video’s description for a transcription of all this information; you can copy and paste it/print it out if desired): Diet and plant-based supplements: * green leafy vegetables * citrus based foods * melons * dandelion root * garlic * onion * cherry juice * grape juice * pumpkin seeds * Shilajit – this “black tar” mentioned here was asked about in a previous Q&A, and is suggested here as a general tonic and good for physical conditioning. Individual supplements (fortification and immune system boosters): * vitamin C * iodine * magnesium * chromium * potassium * zinc * calcium * vitamin D Balancing the body holistically includes proper and adequate: * food intake * elimination * physical exercise * meditation * supplementation Other: * Baking soda (for alkalizing, also known as sodium bicarbonate) * Herbal teas now and then (from seeds or roots) * The QM sees a brown tonic made in the Middle East consisting of roots + herbs + powdered minerals- like a Bedouin family recipe; the QM sees this tonic to still exist * Immersing oneself in good, healthy soil is mentioned (also called ‘mud therapy’), as described. Soil is moist and packed down a bit. This helps to impart to the body a healthy frequency or vibration. In Atlantean times this was a remedy used in conjunction with the (artificially grown) crystals to amplify the effect, as well as prayers, rituals, and focused intent of other people watching the process —– This is a Quantum Meditation research session by Veronica Jayne Lovely, a student of Dr. Douglas James Cottrell. In a typical session clients ask about their health, business, personal relationships, spirituality, or practically any other topic. Veronica can be emailed at veronica@lovelysojourn.com; her website is http://lovelysojourn.com/ If you are unfamiliar with Quantum Meditation, it is the same deep trance meditation technique practiced by the late Edgar Cayce almost a century ago. For further information on the QM technique, Douglas James Cottrell’s website is: www.DouglasJamesCottrell.com NOTE: the information seen in this video has been obtained through psychic or clairvoyant sources. This source should not be considered a medical, financial, historical or any other authority and the information must be used in a reasonable and practical manner.